SHARINGBEYOND.COM, 5 Foods that Help Heal Wounds Faster and Naturally – When you get injured, the foods you consume will influence the rate of your recovery. There are some foods that help heal wounds faster and improve the function of your organ system.
This popular spice can be effectively used to treat wounds. Turmeric contains curcumin, the powerful antioxidant that helps in boosting the healing process and reducing inflammation caused by the wounds. You can make paste from turmeric and then apply it on your wound. Next, use cloth to wrap the paste for some hours. Repeat the treatment regularly for better result.
Honey is a very popular ingredient that mostly used to keep the health of human body. Not only that, the amino acids and vitamins contained in honey are also useful to speeding the healing process of wounds. The powerful substances contained in the ingredient can help you to lower swelling, inflammation, and pain caused by the wounds. Honey is also powerful antibacterial that can recover infections occur in the wounds.
#3. Vitamin C
Vitamin C is very useful to help in wound healing process. It also plays important role in the scar tissue formation. If you get injured, it will be better if you consume more foods that contain vitamin C to boost the recovery process. There are a lot of foods out there that become rich sources of vitamin C include orange, lemon, guava, kiwi fruit, pineapple, strawberry, cranberries, cabbage, cauliflower, broccoli, and much more.
It has been widely known for long time that meat is rich source of protein. The substance functions in helping body in healing process when human body gets injured. Moreover, meat also contain zinc. The combination of zinc and protein can powerful weapon to enhance the healing process of wounds. So, make sure to consume more meat if you have injured so the wound will completely recover soon.
One of the foods that help heal wounds is ghee. The product is also called as clarified butter and usually created from cow’s milk. Ghee is really popular in Ayurveda as powerful ingredient to help people fasten the recovery process of wounds. Consuming the product when you have injury will help to perfectly close the wounds in relatively shorter time. Moreover, ghee also helps in regenerating the broken cells so the wounds can heal completely and faster. This can be alternative treatment you can apply to get fast healing of the injury you experience.